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Saturday, August 6 • 9:20pm - 10:20pm
Mindfulness Meditation for Effective Altruists

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Workshop on the theory and practice of Mindfulness Meditation, given from a skeptical, data-driven perspective. Discussion of potential benefits and harms given little attention in most introductions to mindfulness. Practical instruction in two different techniques (one of them interactive); tips for integrating mindfulness into a busy life; Q&A. Suitable both for beginners, and for more experienced practitioners. I've spent over a year of my life on silent meditation retreat, and I've been sitting daily since 2008.

avatar for Joseph Carlsmith

Joseph Carlsmith

PhD Student, NYU Department of Philosophy
I'm a PhD student in philosophy at NYU, interested mostly in ethics and political philosophy. Before coming to NYU, I did a BA at Yale and an MPhil at Oxford, both in philosophy. I'm also very interested in mindfulness meditation -- I've spent over a year of my life on silent meditation... Read More →

Saturday August 6, 2016 9:20pm - 10:20pm
7. Bay View 2457 Bancroft Way, Berkeley, CA 94704

Attendees (99)