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Sunday, August 7 • 12:00pm - 1:00pm
Trigger Action Plans

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Known as "implementation intentions" in the cognitive psychology literature, Trigger Action Planning is a technique that takes advantage of the mind's associative machinery to easily instill new habits or get things done, that minimizes the use of will-power, executive function, and cognitive overhead. Duncan will give an overview of the technique, with ample time to practice it on content from other parts of the conference.

Speakers

Sunday August 7, 2016 12:00pm - 1:00pm
5. Tilden Room 2495 Bancroft Way, Berkeley, CA 94704

Attendees (78)